What are memories? Memories are all the big and small events in our life that touched our lives. They are most often very significant moments of joy or pain. They are snapshot images that flash before our mind’s eye triggering all the emotions that surrounded it.
I wish only to trigger those joyful memories, but sometimes a painful memory might surface. I honor that painful memory because it makes me who I am today. I now have the opportunity to heal and use that memory to create better memories…joyful and delightful ones.