Bouncing Back…

Bouncing back from a challenge in our life inspires others and ultimately brings joy to everyone.
~ Dr. Angela Kowitz Orobko

Bouncing back and recovering from a disheartening situation is resilience. Some people are more resilient than others. How do they do it? I believe resilience is developed over time through overcoming difficult times in our lives, whether it be the death of a loved one or coping with hurtful words. Seeing the blessings in our situation is one way to do this.

Consider the following questions like: What can I learn from this? What is good about this? What is the gift or opportunity in this situation? What is funny about this? This will help us gain a different perspective of a difficult situation and allow us to grow from it to become more resilient. Bouncing back from a challenge in our life inspires others and ultimately brings joy to everyone.