a tickle of words to create smiles

Bare Necessities!

When we take care of our bare necessities…nutrition, fitness, rest and engaging activities, then we are re-energized and inspired to nurture others.
~ Dr. Angela Kowitz Orobko

I was able to truly take care of myself today, especially in the area of resting. I have been going and going and going like the Energizer bunny. Recharging my batteries did wonders for me today!

Now I feel like I can take on my tasks with a blissful heart and move forward in all my projects. It feels great. Are you taking care of your bare necessities?  How is your nutritional intake? Are you getting in some fitness training? Are you getting enough sleep? What engaging activities are inspiring you? Sometimes it is good to check-in with yourself and make certain you are getting everything you need.

Tomorrow is the kick-off to another school year for our grade-school aged children. Some have already started school. This is a fabulous time to re-evaluate ourselves and our families. May it be a blessed year for all our loved ones in the school systems. May it be filled with wonderful and engaging activities that will inspire our children to be the best they can be. I know our God will watch over the children and all those involved in their lives, and be there for them as they are receptive.

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Comments on: "Bare Necessities!" (2)

  1. Dr. Angi,
    It’s about time you took a bit of a rest (recharge). You most certainly deserve it. Thank you for all your sage advice.

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