Practicing Patience

A gift of love and kindness is made when practicing patience, especially with children and those with less experiences. ~Dr. Angela Kowitz Orobko

There are times in our lives when holding our actions and our tongues are easier, but there are many times when it is harder. It is important to take a few moments to remember who we are, who they are and what kind of outcome would we like to see during these harder times. It takes self-discipline and patience.

Children and many adults can try our patience, but when we choose love, compassion and understanding, the outcome of the situation raises our level of energy to one that is more positive. Being love for each other is what Jesus would have us do because ultimately it brings out the best in everyone involved in those trying situations in our lives. It creates a life with little regret. It creates a joyful existence for ourselves where we bring joy and happiness to others through the practice of patience.

This brings to mind one of my favorite Bible verses:

1 Corinthians 13:4-7

New International Version (NIV)

⁴ Love is patient, love is kind. It does not envy, it does not boast, it is not proud. ⁵ It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. ⁶ Love does not delight in evil but rejoices with the truth. ⁷ It always protects, always trusts, always hopes, always perseveres.

Consider mentally stepping back from any situation, whether sitting in heavy traffic, in the office with a menacing co-worker or with your more petulant than usual loved ones at home; and, take ten seconds to breathe slowly, and tell yourself, “I am where I need to be; worry and other negative feelings is not going to change the situation; choosing love and joy will make me feel better and may make the situation better for others, too.” Mentally rehearsing these statements in neutral/positive times will make it easier to put it into action during those negative times when you need them the most. Practicing patience truly is one of the best gifts we can give each other (and ourselves).

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John 3:16 Day

March 16 is dedicated to the John 3:16 (of the Christian Bible) the most popular Bible Verse and one of the most significant verses in the New Testament. I am taking this opportunity to share this as it is one of my favorite Bible verses! God’s love is great. My heart is filled with joy knowing that I am blessed to be able to share this along with my love, kindness and compassion with each of  you. I have a profound desire to be an inspiration to everyone. It is amazing how interconnected we are and how much we can affect each other with the smallest of gestures. It is also quite empowering to know that we can choose to make someone’s day with the simplest of gestures of love…a smile, a greeting and loving words. May my words continue to inspire you. 

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