Dependability

Follow through in everything you do. Dependability is key to integrity!
~ Dr. Angela K. Orobko

When we set our intentions and make a promise to ourselves and/or to others, it is important to follow through. Be dependable! This builds love, trust and integrity…even with ourselves. It feels great when we follow through on promises we make to ourselves.

On the flip side, if feels crummy when we do not…like when we promise ourselves that we are going to get in 20 minutes of exercise right after work; and, then we do not follow through. Not only did we disappoint ourselves, but now we did not give our bodies the extra boost we would have gotten from the exercise. That is a double whammy disappointment. However, if we did follow through on that promise, it feels amazing. It really is a self-esteem and positive energy builder.

Reflect on all those times when you said to yourself, ” I am going to….” and you followed through on that intention. You did it! Ta-dah! And, it feels great! When we treat ourselves with the same integrity that we give others, it generates positive energy and love. We can then pass forward and share that positive energy and love with others. That is such a winning outcome!  Show yourself that you are dependable with yourself.

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